The form a regular routine forsleeping, eating and other activities can make life much easier for both youand your baby. The question is: how to start? To do this in this article Ipresent some guidelines for establishing a routine that works.
First you have to get your babyused to a routine to go to bed early age, around two months. Once you achieve asleep routine, the routine during the day will be easier. The easiest way to dothis is to establish a regular time to go to bed you and your baby can continuenight after night.
The best way is to make it aseasy as possible: first a hot bath, put on pajamas, feed him and then lightsout. During the early months, your baby will fall asleep while eating, butafter the best you can do is lay him while awake to learn to fall asleep alone.
The second step is to teach yourbaby the difference between day and night, because many children do not knowthe difference because they sleep a lot during the day until nightfall. Helpyour baby differentiate day from night is the first key to making a routine.
To do this, during the day keepyour house well lit. And you must do the opposite during the night, keeping thehouse dark and quiet. Do not talk much to your baby while you give chest in theevening. Make him understand that nighttime is for sleeping and day is to talkand play.
The next step is to learn how torecognize signs of your baby. Many websites, books and other parents can teachyou to do a routine. But your baby may also be a good guide, and he'll tell youwhat you need, if you learn to understand their signals.
When parents take the time tospend with your baby can receive the information through their own experience.That gets to play on instinct and what you can learn from your baby'stemperament.
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