And in times past I havecommented on some things that men need to do before trying to conceive a baby,because as women we need to prepare our body, mind and home, they must also doto succeed.
The festivities end for women assoon as you start to try to get pregnant, but for men too. The sperm isaffected by both the snuff, alcohol and drugs as the eggs, so much so that someexperts say that this trio can reduce sperm count and decrease mobility.
That means that the man should becut at all recreational drugs like marijuana and cocaine, reduce the amount ofalcohol and quit smoking before trying to conceive. Besides cutting out thosehabits can help the family later, because the secondhand smoke is dangerous forboth the woman and baby in the womb and after birth.
Another danger for the spermcould be in the workplace. Regular exposure to chemicals such as organicsolvents, which are found in dry cleaning and car washing, and pesticides canmake conception more difficult.
These chemicals can alter thecomposition of the sperm, leading to birth defects and birth prematurely. Giventhat it takes three months for the sperm develop and mature completely, avoidcontact with these chemicals at least three months before trying to getpregnant.
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