Sometimes getting exercise duringpregnancy is strictly prohibited to protect the health of the mother, baby and orboth. Therefore it is recommended that the mother discuss with your doctorbefore you start, continue or change their exercise regimen.
A large majority of doctorsprohibit aerobic exercise if the mother suffers from: heart disease, lungdisease, cervical insufficiency, pregnancy multiple twins or triplets as if youare at risk of preterm delivery, persistent bleeding in the second or thirdtrimester, placenta after 26 weeks, delivery, premature rupture of membranes oras the breaking of water.
Also some other diseases such aspreeclampsia, high blood pressure induced by pregnancy, chronic hypertensionand severe anemia are a matter for your doctor to forbid aerobic exercise.However, you should ask exactly the things you have banned and the intensityand duration of other activities if you can do. It is quite possible you can dolimited exercise and routines to strengthen your back or arms.
There are also some symptoms thatmay have while you're exercising in pregnancy you may indicate you should stopimmediately and go to the doctor, such as vaginal bleeding, dizziness,shortness of breath, headache, chest pain, muscle weakness calf pain orswelling that may indicate a clot in the legs, pain in the back or pelvis,contractions, decreased fetal movement, fluid leaking from the vagina and rapidheartbeat or palpitations, even when not being exercising.
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