Due to hormonal changes andweight, the skin of women pregnant suffer some damage during pregnancy.Allergies, dryness and ridges are the most frequent manifestations.
The key: hydrate
The best preventive measure sothat the skin is not damaged during the pregnancy is constantly hydrate.Lotions on the market designed especially for pregnant women. They contain impairsin the doses required for this special period.
You can also put the oil in acapsule of vitamin E in areas where skin tension is too strong to avoid theappearance of stretch marks. Other alternatives are olive oil and almonds.
Food for the skin
Foods that promote the nutritionof the skin during pregnancy are those with plenty of vitamins A, E and D.
It is also important to drinkenough water. Normally recommended approximately two liters of water per day,to help the body's hydration, debug toxins and preventing fluid retention.
If you were to suffer fromallergies during pregnancy, it is important to consult a doctor because theallergy drugs contain strong that they can affect the baby. Medical informationis important to properly treat the skin without causing harm to the unbornbaby.
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